Triathlon Taren Podcast
How Much Should You Run in Triathlon Training?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:47:27
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Sinopse
On this week's edition of the podcast, Triathlon Taren does a deep dive into how much you should be running if you're a triathlete in training! He talks about how many runs a week you need, what to do if you don't have enough time to run, what type of runs will benefit you most, and more.