Holistically Healing Anxiety | Anxiety Coach | Stacie Younger

I had so much fun interviewing Jennifer. She shares her anxiety and PTSD story and shares tips on self-care. She also talks about how she helps mom's who feels like they are a hot mess. I strongly believe that we are all hot messes in some way shape or form. I was definitely a hot mess during this interview, so many real-life noises happening in the background. Take a listen for more details!   To contact Jennifer: Facebook: Facebook.com/mom2wifepluslife Instagram: Instagram.com/mom2wifepluslife Podcast: https://itunes.apple.com/us/podcast/mom-to-wife-plus-life/id1441681245?mt=2&uo=4