Mindful15: Stress Management | Mindfulness | Meditation
Daily goodwill practices help build your capacity for compassion
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:05:47
- Mais informações
Informações:
Sinopse
Episode 83 (Part 5 in the Compassion series) - Today we’re wrapping up our five-part compassion series with some ideas for practicing loving kindness and goodwill on a daily basis. Compassion meditation helps you generate feelings of goodwill, but practicing kindness in daily life is what we’re ultimately reaching for and there’s no need to wait.
