Sleep Yogi
Acupuncture, Traditional Chinese Medicine and Insomnia
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
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Sinopse
I interview Kathy Castrigno who practices acupuncture in Frisco Colorado. She discusses two different types of insomnia from a TCM (Traditional Chinese Medicine) perspective, and what she tells her clients who have difficulty sleeping. Some tips include herbal remedies, acupuncture, creating a transition period from awake to asleep, and EFT. Kathy’s website is FriscoAcupuncture.com. https://archive.org/download/AcupunctureTraditionalChineseMedicineAndInsomniaHD/Acupuncture%20Traditional%20Chinese%20Medicine%20and%20Insomnia-HD.mp3
