Sleep Yogi
Behavioral Therapy for Insomnia
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Mais informações
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Sinopse
In this podcast I explain what stimulus control therapy is to Christina. For a more detailed description, read the blog post from my website. http://www.sleepyogi.com/the-most-effective-behavioral-therapy-for-insomnia/ https://archive.org/download/BehavioralTherapyForInsomnia/Behavioral%20Therapy%20for%20Insomnia.mp3
