Tactical Talk With Allison Barrie

A top trainer and real life Wonder Woman is hanging out with you today and reveals some of the key secrets to the maximum fitness of tactical professionals. Alaina is a beautiful fitness model, but don’t let those looks fool you. A team leader of TacFit - a fitness system designed for elite special operations professionals to maximize their performance on missions and stay at maximum performance in high tempo relentless deployments - you are hanging out with her as she has just passed one of the most difficult fitness tests of this top tactical performance in the world - only about 50 men have achieved. She’s also a wilderness athlete as well as strength and conditioning coach. Learn the best way to build explosive power. Find out ultimate insider knowledge on the best way to gain strength. Alaina also shares inner circle know how on the secrets to the best stamina, endurance, agility and much more. Allison also asks Alaina to explain the science behind how they optimize humans and take special op