Reset With Dr Viv

Social media is fun and great. It's changed the world and made us all stay connected no matter how far away we are from each other.  But with the good has come some not so good, and social media has its perks; creating new pressures, addictions and negative impacts on our mental health, wellbeing, self esteem and relationships. This video highlights some of the dangers of social media and offers tips to help overcome some of the pressures social media poses. If you have struggled,... well you are not alone :). Let me know what you think in the comments section below to give everyone some inspiration xoxo  Remember to Like & Share... ——