Faith Middleton Food Schmooze

Brain Food: Strategies and Recipes for Optimum Brain Health (Rebroadcast)

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Sinopse

This week, we’re revisiting Faith’s conversation with neuroscientist and nutritionist, Dr. Lisa Mosconi. Dr. Mosconi shares fascinating research along with strategies and recipes for eating for optimum brain health. Studies are beginning to show that it IS possible to improve memory and prevent cognitive decline—at any age—and it starts with what you eat.Support the show.