Wp Elevation Wordpress Business Podcast

Episode #125 - Developing Self-Awareness with Amy Felman

Informações:

Sinopse

Watch the video of this podcast here. Amy began her career in media and the arts. In her mid-twenties, seeking a change, she enrolled in psychology to pursue her interest in the human story. Now with a Masters in clinical psychology, Amy also hosts a podcast for early career psychologists where she interviews psychologists from various backgrounds. She also enjoys working with Smiling Mind (a mindfulness meditation ap), in training and content development. Amy begins her discussion with Mike by noting that mental health is important in all industries, but there are additional issues facing people like who work alone. The way workplaces are set up can add to potential isolation, and working from home means that there are none of the benefits of a face-to-face team environment in terms of social support and connection. On top of this, managing deadlines, challenges, and even remote staff on your own can be a stressful situation. “Too much tech time is not good for our wellbeing!” We need to manage t