Fist Bump With Kristen Duke

What is grit? I read a handful of descriptions in this episode, and I also share a brief interview with my brother Russ who recently completed a 100 mile race.  >>>I shared about our favorite Camelbak Hydration Backpack in this episode. We love it for hikes (hands free water system) and my boys love it to take on long runs.  Article I referenced: When to Quit I'd love you to leave an iTunes Review. I won't hate if you share this with your friends. Come chat with me on Instagram @FistBump.Podcast