Fist Bump With Kristen Duke

You make mistakes, mistakes don’t make you. It’s not how we make mistakes, but in how we correct them that defines us. In this episode, we talk about something that seems to be a major concern for teens, imperfectionism. We talk about the difference between shame and guilt, and I share a clip from one of my favorite TED Talks: Listening to Shame. I encourage you to click on that link and listen to it after this episode! >>>Our Amazon item that we love that I mention in this episode is the game Telestrations! Have you played before? Check it out on Amazon and if you purchase that or ANYTHING within 24 hours, it sends a little thank you our way. See all of our favorites for teens on Amazon. If you haven't already, join us on Instagram at @FistBump.Podcast  Share the link for this episode or any other with your friends, we appreciate it!