Naples S&c
Ep 3: Spotting The Barbell, Our Favorite Strength Protocols, Building Confidence with The Barbell
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:34:58
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Sinopse
Mario and Brett talk about the most practical ways to spot the most common barbell lifts and their favorite strength protocols that you can follow.
