Naples S&c

In this episode we talk about: 2:10 smacking my forehead with the barbell 4:30 falling off the pull-up bar during kipping pullups 7:45 working for a corporate globo gym 9:00 having to call 911 13:00 having a client pass out during spin class 16:30 how to hack spin class 19:00 Coach Brett gets hot sweats 21:20 Brett leaves a date early because he carb loaded 24:00 Mario's first experience with the Paleo Diet 25:00 The importance of building relationships