Mindful15: Stress Management | Mindfulness | Meditation
Mindful acceptance does not mean giving in
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:13
- Mais informações
Informações:
Sinopse
Episode 78 - Twice in recent months I’ve come across bloggers who reject mindfulness, because they believe they sometimes need to be angry, anxious, or upset in order to make positive change. Sometimes, they say, anger is a justified emotion, one we need to motivate us.