Christine Hansen
The Power Nap Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:28
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Sinopse
http://sleeplikeaboss.com/the-power-nap-meditation/ Power naps are a great tool to give yourself a natural energy boost for the second half of the day. Make sure you have 10-30 minutes where you are undisturbed and just listen and relax and have a nap.
