Christine Hansen
5 Reasons why your efforts to get your sleep back have been a waste of time, nerves and money
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:09
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Sinopse
In this episode I talk about the 5 elements that I look at in my sleep like a boss process: hormones, thyroid, gut health, nutrition and sleep foundations. For more information check out my free video series: http://rcl.ink/C5
