Christine Hansen
Leadership and sleep
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:14
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Sinopse
In this episode we will go through different articles of the Harvard Business Review all focusing on sleep and leadership skills. In an era where Elon Musk is waging a sleep turf war with Arianna Huffington it is crucial to have science have its say. Not opinions, myths, old notions or ignorance. Stay tuned as I will go into the importance of sleep and a few juicy studies with a last astonishing conclusion.