Unbreakable Podcast With Thom Shea

I have spent a lifetime starting over or starting a new project or starting a new business or even starting a new mission planning cycle in combat. Today’s podcast is about how to start a project, how to start anything. Today marks the 7 day point into a 21 day start up method, I was taught long ago. The bottom line upfront is that it really takes 21 days to initiate transformation. It takes 21 straight days for you to get out of your own way. It takes 21 days for your body to accept the new changes you are adding. It takes 21 days for your brain to learn a new subject. It takes 21 days for you to accept a new partner or lover. It takes 21 days. No short cuts, no excusing your self, no hacks. And, I am inviting you to also join us on the 21 day challenge if you are committed to making a transformation in your life this year. The method is Simple, but not easy. The simple part is writing down these things. Now I ask you to take time and determine a goal you really want in your physical life. Something measurab