Mindful15: Stress Management | Mindfulness | Meditation
M15 Ep067: Flexibility keeps you on track with your meditation goals
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:41
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Sinopse
Episode 67 - Last week, I showed you how to structure a habit in a way that will lead to success. It’s possible, however, that your habit plan doesn’t work as well as it should, or that your circumstances change, rendering the plan ineffective. When these things come up, it’s crucial to review and revise your plan, and your biggest ally is flexibility.
