Dr. Carolyn Dean Live

Everyone knows that exercise is good for them but is it possible to get too much of a good thing? While exercise provides many health benefits, at some point working out too hard or too long can increase the risk of magnesium and mineral depletion engendering a whole slew of health complications. In fact, intense exercise like training for marathons or endurance could be an admirable endeavor or it could put you on the sidelines. Consider Len’s recent correspondence with our Customer Service team: I happened to receive a copy of the book “The Magnesium Miracle” about a week ago and upon reading it was very, very impressed.   I have ordered my first bottle of ReMag.  I am 81 years of age and kept very fit all my life by running 100 kms every week up and down the mountains where I live.   In my 50’s I started running marathons (always in less than three hours) but in my 60’s I was forced to start bike riding because my knees had worn out.   In my 70’s I engaged in four quite challenging bike rides for