Own It! For Entrepreneurs. Talking Digital Marketing, Small Business, Being Digital Nomads And Success Thinking
Own It! 195 | Mental Wellbeing and Self Care
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:51:10
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Sinopse
With so many creative people struggling and failing to manage their own mental wellbeing, how can entrepreneurs avoid burnout, dark thoughts and worse? Nicola’s enjoying a brief moment between one lot of friends going and another house guest arriving, this time it is her brother from Australia. And who is the handsome young man on a motorbike who is trying to find her? Judith’s getting organised for the first in a series of house-sits beginning tomorrow. Haircut, tick. Pedicure, tick. Full tank of gas, tick. What’s Fuelled Their Fire? Judith was inspired and uplifted by the response to the return of the podcast last week. Nicola’s reviewing whether or not to get back into creating her weekly vzine. If not, how will she invite people into her marketing funnel? Focus of the Week With so many creative people struggling and failing to manage their own mental wellbeing, ourselves included at times, how can we as entrepreneurs look after ourselves to avoid burnout, dark thoughts and worse? Words of the Week Nicola