Living With Obsessive Compulsive Disorder

In this episode Julie and Andy welcome Shannon back to the show for an update on her story. Shannon shares how she has been doing over the past couple of years and what progress she has made in terms of her OCD and more specifically her intrusive thoughts. She talks about a new type of therapy she has embarked on called Eye Movement Desensitization and Reprocessing (EMDR) and how it works as well as what help it has been to her. Julie asks her about the highs and lows, about her kids and her husband, and also about how exercise helps her OCD. I think all the listeners will agree that it is good to hear a familiar voice back on the show and great to catch up with one of LWOCD's favorite people.