Living With Obsessive Compulsive Disorder

In this interview Julie and Andy welcome Dr. Sarosh Motivala to the show. Sarosh works at the UCLA Treatment Center for OCD and also has is own practice, SpectrumCBT, where he treats people with anxiety disorders. Sleep and OCD is one of Sarosh’s main areas of expertise and this episode’s conversation focuses a lot on this topic as well as the ins and outs of CBT vs. ERP. If you have OCD and struggle with sleeping this episode is for you.