Four Minutes With On The Dot

When you were a sick kid with a bellyache, did you have a go-to snack or beverage that settled your tummy? Maybe it was 7UP and saltine crackers, or milk and toast. It’s in such moments we realize food can be a comfort, and it even has the power to make us feel better. A late-night drive-thru stop can also be a wake-up call that some foods are anything but a comfort. Today, give your stomach some TLC and skip that one thing you know will make it growl at you, opting instead for some good-for-you comfort food. The post August Vega: She’s Nuts for This Milk Alternative appeared first on On The Dot Woman.