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Episode 58: Kayla Itsines: She’s Your New Year’s Resolution - On The Dot Woman
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:04:18
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Sinopse
It’s 2018, and I know what you’re probably thinking about: those dreaded New Year’s resolutions. By now, you’ve seen all the articles suggesting what yours should be, how to stay committed to them or, conversely, how to just plain avoid them entirely because they’re unattainable. I’ve got a different idea. Rather than putting a 365-day time stamp on your resolutions, give yourself a season, as in the season of winter or simply a season of your life, to work toward attaining your aspirations. If your goal is to save more money, spending less might come easily in the first few months of the year. As spring rolls around, that resolution might mean adding a side-hustling job to bring in a little more income, but preparing for that in advance sets you up to succeed. However you approach New Year’s resolutions, remember you’re only human, and forgiving your shortcomings is the first step on the path to resilience. The post Kayla Itsines: She’s Your New Year’s Resolution appeared first on On The Dot Woman.