Four Minutes With On The Dot

Have you heard of the 48-hour rule? It’s the concept that when you receive constructive criticism or feedback, you take a couple days to absorb it as if it were true. Say your boss suggests you rework part of an already finished project. Your first reaction might involve a little stubbornness and self-pity mixed with some serious complaining to your colleagues at lunch. Instead, sit with it if you can. Time can often be the one thing that helps us see clearly, and it also ensures you put some emotional distance between the feedback and yourself. The post Shruti Naik: She’s Rockin’ the Science Lab appeared first on On The Dot Woman.