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Episode 188: Sabrina Lloyd: Securing the Key to Success - On The Dot Woman

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When I came across an article about how you don’t have to wake up at the crack of dawn to be successful, I was intrigued. You mean I don’t need to fit in a quick 5K before my very healthy breakfast, meditation time and other things I can’t seem to force myself to do? Fantastic! According to the writer of that piece, we all have peak hours, that time frame during which we feel invigorated and eager. To figure out your peak productive time, rate your energy, motivation and focus on a scale from 1 to 10 every hour for a week or more. Discovering what works for you can turn you into a master of your schedule. The post Sabrina Lloyd: Securing the Key to Success appeared first on On The Dot Woman.