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EXTREME TIME MANAGEMENT - HOW TO GET MORE DONE IN LESS TIME + BONUS MEDITATION! Michael Sandler & CJ Liu | ADHD | Self-Help

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Sinopse

If you’ve ever felt there isn’t enough time…to get your work done, to get in shape, or get the things done you’d love to get done to help you move ahead in life, then do we have the show for you! Today I’ll be talking with CJ Liu, the ever-popular Host of the Fire It Up With CJ show, and long-time life-coach and business coach. Who in turn will be interviewing me today, flipping things on their head. We’ll be talking about all things time management, how to reign in the clock, your to do’s and get the things done in the day you want to get done so you can shift gears in life, get out of park, and start moving toward your dreams! In short we’ll look at how to do more, with less time! That plus we’ll talk about the SMP, the 4CC, the power of gratitude, and why zoning out, might just be the best thing in the world! Questions and Topics Include: How Michael’s Time-Management has been affected by ADHD How Michael has worked to rewire his mind and reconstruct his external environment to accommodate his ADHD challe