Parent With A Pro

When I talk to parents of sassy, spirited, and strong-willed children they use one word to describe themselves: exhausted.  I can totally relate and I think you can, too.  It is a tiring to be a parent of a sassy, spirited, and strong-willed child.  First, you have their intense emotions to deal with, then you have the constant disciplining, most likely you also have power struggles, high energy, and button-pushing as well.  This can leave ANY parent feeling completely drained. In today's episode we talk about parent self-care, how critical it is, and the three most important things you need to do to stay sane while raising your sassy, spirited, or strong-willed child. LISTEN ABOVE OR READ THE SUMMARY BELOW Self-care In case you don't know what self care is, here is a quick definition for you: Self-care is any activity that you do voluntarily which helps you maintain your physical, mental or emotional health. It can help you feel healthy, relaxed and ready to take on your work and responsibilities. Why