Blue Collar Radio
BCR02-28-15
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:17:46
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Sinopse
In this episode of Blue Collar Muscle Radio, Shelby talks to strength coach Paul Carter. Topics include training weak points, overtraining and training frequency, genetics, social media, and much much more.