Mind Your Mind - Joseph Tropper

Mind Your Mind Podcast is for busy people like you who want to enjoy life and free up their time and emotional space by learning valuable tools for self-care and mindfulness. The show’s weekly topics are filled with compelling discussions and practical solutions to increase your productivity and healthy living.Time Stamped Show Notes:00:01 – Introduction to Mind Your Mind Podcast00:24 – Joseph Tropper is a mental health specialist00:29 – Are you tired of not feeling good about yourself?00:40 – Good News! You’re normal!00:50 – Joseph will help you Mind Your Mind00:53 – “Your mind will answer most questions, if you learn to relax and wait for the answer.” - William S. Burroughs01:00 – Topics are straight to the point01:10 – Self-care starts here01:20 – Your questions are welcome! Submit them toMind Your Mind01:32 – Joseph looks forward to helping you!01:40 – Never miss an episode ofMind Your Mind3 Key Points:Mind Your Mind Podcast is filled with valuable tools for self-care and mindfulness.Not feeling the great