From "meh" To Yeah! With Ravi Tangri

Mindfulness Simplified - meh2YEAH

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Sinopse

Mindfulness often has a 'woo-woo' sense to it - as if it's only for the few who meditate or do yoga for many, many years. It's not at all - discover what it's really about it today's meh2YEAH Nugget: Mindfulness - Simplified