Michelle Jayne
Energizing Breath Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:50
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Sinopse
While refreshing and rejuvenating our minds and bodies, this exercise helps us to develop an awareness and appreciation of the work our heart and lungs do for our overall health. This meditation is from the meditation book Stepping Stones to Meditation by Jennifer Hanning.
