Love University

What if your deepest source of confidence, clarity, and peace has been within you all along—quiet, steady, and waiting to be activated? On this week’s episode of Love University, we explore the ancient yet profoundly relevant concept of the Hara—a center point located two inches below the navel, long recognized in Eastern traditions as the wellspring of intuition, balance, and inner power. In martial arts, practitioners who root themselves in the Hara are said to be immovable, not because of physical strength alone, but because they’re grounded in the core of their being. But the Hara is not just for warriors. It’s for anyone who wants to live with presence, be immune to external chaos, and return to a life led by truth and strength. When you center yourself in your Hara, you become your most powerful and authentic self. Here are three transformational principles for true Hara living: Live from your gut—not your fear The Hara is more than just a physical center—it is your emotional and intuitive core. It’s