Queen Speaking

We’re sharing tips to be more present and the advantages this has in work, relationships, and during stressful times to avoid the “busyness paradox.” Links in this episode: Emotional Intelligence 2.0 by Travis Bradberry Queen Speaking: How To Practice Active Listening Mackenzie’s Table: Table for One eBook TED.com: 6 tactics to help you turn heated dinner arguments into real conversations BuzzFeed News: Bon Appétit’s Test Kitchen Chefs Are The Only YouTube Stars I Care About Mindful: Slow Down to Get Ahead Forbes: The Multitaskers' Guide To Being More Present Peaceful Dumpling: Being Present Is The Secret Weapon To Overcoming Anxiety, According To Science