Esgfitness
Ep. 813 - Sick of all the scams in the fat loss industry? here is your answer.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:17
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Sinopse
Join commit to 6 or find out more hereAsk Emma any questions here00:00 Introduction to Commit to Six03:07 The Importance of Evidence-Based Coaching07:13 Unique Aspects of Commit to Six10:05 Mindset Reset and Overcoming Perfectionism13:34 Long-Term Behavior Change and Support
