Dancewell Podcast
Episode 100: Building a Strength and Conditioning Program in an Elite Ballet Environment
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:44:26
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Sinopse
Aki Kawasaki, Head Strength and Conditioning Coach at the Houston Ballet Academy speaks to Ellie about his journey helping dancers understand the value of cross-training, daily maintenance routines, a balanced lifestyle, and wellness. Host: Ellie Kusner Co-Hosts: Ellie Kusner and Marissa Schaeffer Website: www.dancewellpodcast.co Email: DanceWellPodcast@gmail.com Introduction Soundscape: Brendan Berry and Dylan Ezzie Visual Image: Katie Dean