The No Sugarcoating Podcast

Self-care podcast Identifying Your Optimal Nutrition, Why Assessing Your Health is Crucial  & Your Steps to Your Customize Optimal Nutrition.   NOTES:: Show notes: amberapproved.ca/podcast/634 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Designs for Health Beef Protein Powder 30% off:  USA link: https://www.designsforhealth.com/u/amberapproved/checkout?v=2023-04-11&promocode=AMBER88&products=%28PPPCHC%29%28PPPUNF%29%28PPPVAN%29&ec=es%2301JQYM4RCN28NN9FGBTCPQVSX9  Canada link:  https://www.designsforhealth.ca/u/amberromaniuk/checkout?v=2023-04-11&products=(PPPCHC-CN)&ec=es%2301JNS2RBR1X3PKP744Z3A1BMPA  Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what i