Happier At Work

Are you struggling to get along with someone at work, no matter how hard you try?In this, the first bonus episode of 2026, host Aoife O’Brien gives her key takeaways and insights from her conversation with Catherine Stothart, leadership coach and author. Drawing from her extensive experience in leadership development with global organisations and her books on communication and motivation, Catherine shared practical strategies grounded in psychology for understanding yourself, appreciating the perspectives of others, and improving workplace relationships.In Catherine’s episode, You’ll Discover:How self-awareness and understanding your own communication style can transform workplace relationships.The “intention vs. impact” dynamic: why we judge others based on impact and ourselves based on intention, and how this fuels misunderstandings.Tips for managers to support team members: regular check-ins, balancing autonomy, fostering connection, and using “do and review” conversations.Practical steps for “getting on w