Esgfitness

Apply for coaching hereApply for mentoring hereJoin the workshop here. 00:00 Introduction to Wealth and Health Coaching02:53 The Importance of Compounding in Wealth and Health05:35 Delayed Gratification: Key to Success08:27 Understanding Risk in Health and Wealth11:30 The Ostrich Effect: Avoidance in Health and Finance14:01 Stress: The Common Enemy of Health and Wealth16:55 The Power of Awareness and Action19:36 Building Financial Freedom and Health