Shameless Sex

#463 Sex, Sweat, and Perimenopause with Lauren Tetenbaum

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Sinopse

Perimenopause: The Secret Stage of Life That's Not So Secret Anymore Join us on this episode of Shameless Sex as we dive into the mysterious world of perimenopause with Lauren A. Tetenbaum, author of Millennial Menopause and social worker extraordinaire. Lauren, aka "The CounseLaur," shares her expertise on navigating this often-confusing and misunderstood phase of life. Here's what you'll learn from this episode: • The difference between perimenopause and menopause (yes, there's a difference!) • Why perimenopause is suddenly a hot topic (hint: it's not just about the hormones) • How long perimenopause can last and what symptoms to look out for (it's not just hot flashes, folks!) • Why this experience can be so confusing for individuals and their partners (communication is key, but it's not always easy) • The biological shifts that affect desire and pleasure during perimenopause (it's not just about the estrogen, baby!) • Tips for reclaiming your sexual connection (hello, sex toys and lube!) • The po