Causes Or Cures

Do Artificial Sweeteners Affect Your Brain? The Latest Evidence with Dr. Claudia Suemoto

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Send us a textIn this episode of Causes or Cures, Dr. Eeks talks with Dr. Claudia Suemoto in Brazil about her new 8-year study looking at whether artificial sweeteners are linked to changes in thinking and memory.We cover: • How she started studying dementia and why she became curious about sweeteners. • What the research team hoped to learn and what they actually found. • Why these results are different from older, one-time “snapshot” studies. • Why the link between sweeteners and thinking problems showed up in people under 60, but not over 60. • The seven sweeteners they studied and whether any looked more concerning than others. • What a small decline on a cognition test really means in everyday life. • Whether people who switch to sweeteners because of health issues make sweeteners look guilty. • Whether there seems to be a “safe range” or if more sweetener means more risk. • How to use studies like this when they show association, not proof. • Easy ways to cut back on sweeteners without doubling your sug