Trail Angels

Running, Adventure, Health, Marathons, Training   Summary   You know Amanda Webb as one of our weekly hosts, but today we turn the tables and dive into her work as a runner and coach. She is an adventure coach with Project Athena, an accomplished marathoner and Iron Man participant, and a trainer. Amanda shares details about the race she is currently training for, as well as many tips about training, dealing with injuries, and staying motivated. No matter what your background or level of accomplishment, you'll be inspired by Amanda's story and her practical tips for being a more successful runner and athlete.   You'll discover:   Why Amanda chose the Burning River 100 as her next race, and her training schedule for it. The importance of consistency in your training. How Amanda fits training into her schedule, and the importance of staying flexible with scheduling. The value of incorporating friends and family into your training when possible. How Amanda gets motivated and uses commitments