Real World Paleo
Episode 005: Are you getting the right amount of Paleo proteins?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
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Episode 005: We're back with Episode 5 of the Real World Paleo Podcast. Christine and Stephanie talk all about Paleo proteins, the roles that amino acids play, including in autoimmunity, and the essential and non-essential ones. We give you a formula for determining how much daily protein you need based on your lifestyle, shopping tips,…
