Real World Paleo
Episode 007: Author Lani Muelrath tells you how to stay fit at any age
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Episode 007: We're back with Episode 7 of the Real World Paleo Podcast. Christine and Stephanie talk in-depth with health and fitness guru Lani Muelrath, the author of Fit Quickes: 5-Minute Targeted Body-Shaping Workouts and an award-winning teacher, author, speaker and recipient of the California Golden Apple Award for Excellence in Instruction. We chat with Lani about…