An Evolving Lifestyle: Action | Growth | Success
E011: How to Get that Body You Want Through Nutrition w/ Karl Pilz
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:36:05
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Sinopse
I am going to take a wild guess right now and say you don't have the body you have always wanted. Guess what? I am in the same boat. Every time we get inspiration to look and feel like those depicted on television and magazines, we hit the gym. We need our hearts pounding, sweat dripping from our faces, and that exhaustion of exerting our bodies to make us feel like we are "burning" fat. What if I told you there is a way to get closer to your dream body that doesn't involve the latest fad diet, infomercial workout plan, or 5 days at the gym? Would that interest you? Today we will be talking with Karl Pilz. Karl is host of the podcast I'm Too Busy for Nutrition and founder of Nutrition to the Edge. He focuses on creating diets for people that live busy lifestyles. In our discussion, I plan to talk to Karl about. What is wrong with the current western diet? How can we stimulate fat burning through nutrition? I want to hear Karl's opinion of fasting. And much more!