Weight Loss: Getting Started With Diamond Body Image

This episode of Reformed Fat Ass, Alex and Avril are traveling. Traveling makes it harder to stay true to healthy eating so we break down restaurants that are better choices. We also have some tips for you to follow that make healthy eating easier, not only while traveling, but anytime you head out to eat! If you have a weight loss question, write us! We will try our best to get to all of them. AND if your question is featured on our podcast, we will send you a free RFA gift: email your questions to: contact@reformedfatass.com  Hey there!  Its Avril and Alex.  Thanks so much for joining us again this week. Have some feedback you'd like to share? Please visit our website, www.reformedfatass.com where you can get access to some AWESOME information. Please leave us a review in iTunes, shows only survive with ratings! Join our Facebook group for awesome tips! Reformed Fat Ass Support Group