Weight Loss: Getting Started With Diamond Body Image

Show Notes Episode 33: Knowing vs Believing This episode of Reformed Fat Ass, Alex and Avril talk about knowing you can do something versus believing you can do something and how that effects your success rate. This was a live zoom course and turned into a podcast. We will be doing more of these FREE courses, so make sure you head over to www.reformedfatass.com and sign up. If you have a weight loss question, write us! We will try our best to get to all of them. AND if your question is featured on our podcast, we will send you a free RFA gift: email your questions to: contact@reformedfatass.com  Hey there!  Its Avril and Alex.  Thanks so much for joining us again this week. Have some feedback you'd like to share? Please visit our website, www.reformedfatass.com where you can get access to some AWESOME information. Please leave us a review in iTunes, shows only survive with ratings! Join our Facebook group for awesome tips! Reformed Fat Ass Support Group