Weight Loss: Getting Started With Diamond Body Image

Show Notes Episode 34: Healthy Tips for Holiday Weekend Survival: Episode 34 This episode of Reformed Fat Ass is a solocast! Avril shares with you 8 tips to keep you from blowing your diet over this long weekend of parties and good food. You won't want to miss this! If you have a weight loss question, write us! We will try our best to get to all of them. AND if your question is featured on our podcast, we will send you a free RFA gift: email your questions to: contact@reformedfatass.com  Hey there!  Its Avril and Alex.  Thanks so much for joining us again this week. Have some feedback you'd like to share? Please visit our website, www.reformedfatass.com where you can get access to some AWESOME information. Please leave us a review in iTunes, shows only survive with ratings! Join our Facebook group for awesome tips! Reformed Fat Ass Support Group Snapchat with us! Get behind the scenes with us!