Weight Loss: Getting Started With Diamond Body Image

Show Notes Episode 48: You Lost The Weight: Now This Is How You Keep It Off! This is a 2 part podcast so tune in next week for part 2 In this episode Avril and Alex give you tips around what to do to keep the weight that you lost. 98% of people gain their weight back within 6 months and we do not want that to happen to you! These 15 tips not only help you keep the weight off, but also can help you in your weight loss journey! Pre-buy the newest weight loss program now for a HUGE discount! Get Started Losing Weight Program at a huge discount! Enter the drawing to win FREE admission to The Get Started Losing Weight Program- use subject line I want it FREE, please include your name and phone number: contact@diampondbodyimage.com Please leave us a review in iTunes, shows only survive with ratings! Join our Facebook group for awesome tips! The Get Started Losing Weight Support Group